/* ============================================================
   ELAMA CONSULTING — Custom Styles (v2 — Logo palette)
   Stack: Bootstrap 5.3 + Custom CSS
   Fonts: Cormorant Garamond (headings) + Inter (body)
   Palette:
     --ec-green:  #5B9E7F  (dark mint green — left dot)
     --ec-mint:   #9ED4C2  (soft mint — middle dot)
     --ec-blue:   #A8BFD8  (powder blue — right dot)
     --ec-dark:   #1C1C1C  (near black)
     --ec-off-white: #F7F9F8
   ============================================================ */

/* ---- CSS Variables ---- */
:root {
  --ec-green:      #70C19A;
  --ec-green-dark: #4FA07A;
  --ec-mint:       #C8F8E1;
  --ec-mint-light: #E0FFF2;
  --ec-blue:       #9FCEFF;
  --ec-blue-light: #C8E6FF;
  --ec-dark:       #1C1C1C;
  --ec-text:       #2E2E2E;
  --ec-text-muted: #6B7B74;
  --ec-white:      #FFFFFF;
  --ec-off-white:  #F4F8F6;
  --ec-off-white2: #EEF5F2;
  --ec-section-dark: #1A2E27;

  --ec-font-heading: 'Cormorant Garamond', 'Playfair Display', Georgia, serif;
  --ec-font-body:    'Inter', system-ui, sans-serif;
  --ec-transition:   0.3s ease;
  --ec-radius:       12px;
  --ec-radius-lg:    20px;
}

/* ---- Base ---- */
*, *::before, *::after { box-sizing: border-box; }
html { scroll-behavior: smooth; }
body {
  font-family: var(--ec-font-body);
  color: var(--ec-text);
  background: var(--ec-white);
  overflow-x: hidden;
}

/* ---- Typography helpers ---- */
.ec-eyebrow {
  font-family: var(--ec-font-body);
  font-size: 0.75rem;
  font-weight: 500;
  letter-spacing: 0.22em;
  text-transform: uppercase;
  color: var(--ec-green);
}

.ec-section-title {
  font-family: var(--ec-font-heading);
  font-size: clamp(2rem, 4.5vw, 3.2rem);
  font-weight: 400;
  line-height: 1.15;
  color: var(--ec-dark);
  letter-spacing: 0.01em;
}

.ec-section-subtitle {
  font-family: var(--ec-font-heading);
  font-size: clamp(1.4rem, 3vw, 2rem);
  font-weight: 400;
  color: var(--ec-dark);
}

.ec-body-text {
  font-size: 1.05rem;
  line-height: 1.8;
  color: var(--ec-text-muted);
}

.ec-green  { color: var(--ec-green); }
.ec-mint   { color: var(--ec-mint); }
.text-white-75 { color: rgba(255,255,255,0.78); }

/* ---- Buttons ---- */
.ec-btn-gold {
  background: var(--ec-green);
  color: var(--ec-white);
  border: 2px solid var(--ec-green);
  font-weight: 500;
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-radius: 4px;
  transition: var(--ec-transition);
  font-family: var(--ec-font-body);
}
.ec-btn-gold:hover, .ec-btn-gold:focus {
  background: var(--ec-green-dark);
  border-color: var(--ec-green-dark);
  color: var(--ec-white);
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(91,158,127,0.28);
}

.ec-btn-navy {
  background: transparent;
  color: var(--ec-green);
  border: 2px solid var(--ec-green);
  font-weight: 500;
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-radius: 4px;
  transition: var(--ec-transition);
}
.ec-btn-navy:hover, .ec-btn-navy:focus {
  background: var(--ec-green);
  color: var(--ec-white);
  transform: translateY(-2px);
  box-shadow: 0 8px 28px rgba(91,158,127,0.28);
}

.ec-btn-outline {
  background: transparent;
  color: var(--ec-white);
  border: 1.5px solid rgba(255,255,255,0.55);
  font-weight: 500;
  font-size: 0.9rem;
  letter-spacing: 0.08em;
  text-transform: uppercase;
  border-radius: 4px;
  transition: var(--ec-transition);
}
.ec-btn-outline:hover {
  background: rgba(255,255,255,0.12);
  border-color: rgba(255,255,255,0.85);
  color: var(--ec-white);
}

/* ---- Navigation ---- */
.ec-nav {
  background: rgba(255,255,255,0.0);
  padding: 1.4rem 0;
  transition: background 0.4s ease, padding 0.4s ease, box-shadow 0.4s ease;
  border-bottom: 1px solid transparent;
}

.ec-nav.scrolled {
  background: rgba(255,255,255,0.97);
  backdrop-filter: blur(12px);
  padding: 0.8rem 0;
  border-bottom: 1px solid rgba(91,158,127,0.12);
  box-shadow: 0 2px 24px rgba(0,0,0,0.06);
}

/* Logo mark — three dots */
.ec-logo-mark {
  display: inline-flex;
  align-items: center;
  gap: 5px;
  margin-right: 10px;
  vertical-align: middle;
}
.ec-dot {
  width: 11px;
  height: 11px;
  border-radius: 50%;
  display: inline-block;
}
.ec-dot-1 { background: #70C19A; }
.ec-dot-2 { background: #C8F8E1; }
.ec-dot-3 { background: #9FCEFF; }

.ec-brand {
  font-family: var(--ec-font-heading);
  font-size: 1.35rem;
  font-weight: 300;
  text-decoration: none;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  display: flex;
  align-items: center;
}
.brand-elama      { color: var(--ec-dark); }
.brand-consulting { color: var(--ec-dark); opacity: 0.6; font-size: 1.05rem; margin-left: 0.4rem; }

/* Nav in hero (transparent bg) — dark text */
.ec-nav .nav-link {
  color: rgba(255,255,255,0.85) !important;
  font-weight: 400;
  font-size: 0.82rem;
  letter-spacing: 0.1em;
  text-transform: uppercase;
  transition: color var(--ec-transition);
  padding: 0.5rem 0.75rem;
}
.ec-nav.scrolled .nav-link {
  color: var(--ec-text-muted) !important;
}
.ec-nav .nav-link:hover,
.ec-nav .nav-link.active {
  color: var(--ec-green) !important;
}

/* Logo colour change on scroll */
.ec-nav .brand-elama,
.ec-nav .brand-consulting {
  color: var(--ec-white) !important;
  transition: color 0.4s ease;
}
.ec-nav.scrolled .brand-elama,
.ec-nav.scrolled .brand-consulting {
  color: var(--ec-dark) !important;
}
.ec-nav .ec-dot-1 { background: rgba(255,255,255,0.9); transition: background 0.4s ease; }
.ec-nav .ec-dot-2 { background: rgba(255,255,255,0.6); transition: background 0.4s ease; }
.ec-nav .ec-dot-3 { background: rgba(255,255,255,0.4); transition: background 0.4s ease; }
.ec-nav.scrolled .ec-dot-1 { background: #70C19A; }
.ec-nav.scrolled .ec-dot-2 { background: #C8F8E1; }
.ec-nav.scrolled .ec-dot-3 { background: #9FCEFF; }

/* Book a call button override in nav */
.ec-nav .ec-btn-gold {
  background: transparent;
  color: var(--ec-white) !important;
  border-color: rgba(255,255,255,0.55);
  font-size: 0.78rem;
}
.ec-nav .ec-btn-gold:hover {
  background: var(--ec-white);
  color: var(--ec-green) !important;
  border-color: var(--ec-white);
  box-shadow: none;
}
.ec-nav.scrolled .ec-btn-gold {
  background: var(--ec-green);
  color: var(--ec-white) !important;
  border-color: var(--ec-green);
}
.ec-nav.scrolled .ec-btn-gold:hover {
  background: var(--ec-green-dark);
  border-color: var(--ec-green-dark);
}

/* ---- Parallax backgrounds ---- */
.parallax-bg {
  background-image:
    linear-gradient(135deg, rgba(26,46,39,0.82) 0%, rgba(61,122,96,0.65) 100%),
    url('https://images.unsplash.com/photo-1521737604893-d14cc237f11d?auto=format&fit=crop&w=1920&q=80');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
}

.parallax-bg-2 {
  background-image:
    linear-gradient(135deg, rgba(26,46,39,0.90) 0%, rgba(40,80,65,0.88) 100%),
    url('https://images.unsplash.com/photo-1553877522-43269d4ea984?auto=format&fit=crop&w=1920&q=80');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
}

.parallax-bg-3 {
  background-image:
    linear-gradient(135deg, rgba(26,46,39,0.88) 0%, rgba(45,90,72,0.86) 100%),
    url('https://images.unsplash.com/photo-1497366216548-37526070297c?auto=format&fit=crop&w=1920&q=80');
  background-size: cover;
  background-position: center;
  background-attachment: fixed;
}

.parallax-overlay,
.parallax-overlay-dark { position: absolute; inset: 0; pointer-events: none; }

/* ---- Hero ---- */
.ec-hero {
  min-height: 100vh;
  position: relative;
  padding: 120px 0 80px;
}

.ec-hero-title {
  font-family: var(--ec-font-heading);
  font-size: clamp(2.8rem, 7vw, 5.5rem);
  font-weight: 300;
  color: var(--ec-white);
  line-height: 1.08;
  letter-spacing: 0.02em;
}

.ec-hero-subtitle {
  font-size: clamp(1rem, 2.5vw, 1.15rem);
  color: rgba(255,255,255,0.78);
  max-width: 580px;
  margin-left: auto;
  margin-right: auto;
  line-height: 1.8;
  font-weight: 300;
}

/* ---- Stats Strip ---- */
.ec-strip {
  background: var(--ec-off-white2);
  border-bottom: 1px solid rgba(91,158,127,0.15);
  border-top: 1px solid rgba(91,158,127,0.15);
}

.ec-stat-number {
  font-family: var(--ec-font-heading);
  font-size: clamp(1.8rem, 4vw, 2.6rem);
  font-weight: 400;
  color: var(--ec-green);
  letter-spacing: 0.02em;
}

.ec-stat-label {
  font-size: 0.8rem;
  color: var(--ec-text-muted);
  margin-top: 4px;
  line-height: 1.45;
  letter-spacing: 0.02em;
}

/* ---- Sections ---- */
.ec-section         { padding: 100px 0; }
.ec-section-light   { background: var(--ec-off-white); }
.ec-section-dark    { background: var(--ec-section-dark); }
.ec-section-parallax { position: relative; }

/* ---- About photo ---- */
.ec-photo-frame {
  width: 280px;
  height: 340px;
  border-radius: var(--ec-radius-lg);
  overflow: hidden;
  border: 3px solid var(--ec-mint);
  box-shadow: 0 24px 60px rgba(91,158,127,0.15);
}
.ec-photo-frame img,
.ec-photo-img { width: 100%; height: 100%; object-fit: cover; object-position: center top; }
.ec-photo-placeholder {
  width: 100%;
  height: 100%;
  background: var(--ec-off-white2);
  display: flex;
  flex-direction: column;
  align-items: center;
  justify-content: center;
  color: var(--ec-mint);
  font-size: 5rem;
}
.ec-photo-placeholder p { font-size: 0.85rem; color: var(--ec-text-muted); }

/* ---- Coaching Cards ---- */
.ec-card {
  background: rgba(255,255,255,0.06);
  border: 1px solid rgba(158,212,194,0.25);
  border-radius: var(--ec-radius);
  padding: 2rem;
  backdrop-filter: blur(8px);
  transition: transform var(--ec-transition), border-color var(--ec-transition);
}
.ec-card:hover {
  transform: translateY(-5px);
  border-color: var(--ec-mint);
}
.ec-card-icon  { font-size: 1.8rem; color: var(--ec-mint); margin-bottom: 1rem; }
.ec-card-title {
  font-family: var(--ec-font-heading);
  font-size: 1.3rem;
  font-weight: 400;
  color: var(--ec-white);
  margin-bottom: 0.75rem;
  letter-spacing: 0.02em;
}
.ec-card-text { font-size: 0.94rem; color: rgba(255,255,255,0.68); line-height: 1.75; margin: 0; }

/* ---- Pillar Cards ---- */
.ec-pillar-card {
  background: rgba(255,255,255,0.04);
  border-left: 2px solid var(--ec-mint);
  border-radius: 0 var(--ec-radius) var(--ec-radius) 0;
  padding: 1.75rem;
}
.ec-pillar-number {
  font-family: var(--ec-font-heading);
  font-size: 2.8rem;
  font-weight: 300;
  color: var(--ec-mint);
  opacity: 0.5;
  line-height: 1;
  margin-bottom: 0.5rem;
}
.ec-pillar-title {
  font-family: var(--ec-font-heading);
  color: var(--ec-white);
  font-size: 1.2rem;
  font-weight: 400;
  margin-bottom: 0.6rem;
  letter-spacing: 0.02em;
}
.ec-pillar-text { font-size: 0.9rem; color: rgba(255,255,255,0.62); line-height: 1.65; margin: 0; }

/* ---- Outcomes Box ---- */
.ec-outcomes-box {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(158,212,194,0.2);
  border-radius: var(--ec-radius-lg);
  padding: 2.5rem;
  color: var(--ec-white);
}
.ec-outcome-icon  { font-size: 1.8rem; color: var(--ec-mint); display: block; margin-bottom: 0.5rem; }
.ec-outcome-label { font-size: 0.86rem; color: rgba(255,255,255,0.72); line-height: 1.45; margin: 0; }

/* ---- Health Benefits Panels ---- */
.ec-benefit-panel { border-radius: var(--ec-radius-lg); padding: 2.5rem; }
.ec-benefit-navy  { background: var(--ec-section-dark); }
.ec-benefit-gold  { background: var(--ec-off-white); border: 1.5px solid var(--ec-mint-light); }

.ec-benefit-panel-title {
  font-family: var(--ec-font-heading);
  font-size: 1.35rem;
  font-weight: 400;
  margin-bottom: 1.5rem;
  letter-spacing: 0.02em;
}
.ec-benefit-navy .ec-benefit-panel-title { color: var(--ec-mint); }
.ec-benefit-gold .ec-benefit-panel-title { color: var(--ec-green); }

.ec-benefit-list { list-style: none; padding: 0; margin: 0; }
.ec-benefit-list li {
  display: flex;
  align-items: flex-start;
  gap: 0.75rem;
  margin-bottom: 0.95rem;
  font-size: 0.94rem;
  line-height: 1.6;
}
.ec-benefit-navy .ec-benefit-list li         { color: rgba(255,255,255,0.82); }
.ec-benefit-gold .ec-benefit-list li         { color: var(--ec-text); }
.ec-benefit-navy .ec-benefit-list li .bi-check-circle-fill { color: var(--ec-mint); flex-shrink: 0; margin-top: 3px; }
.ec-benefit-gold .ec-benefit-list li .bi-check-circle-fill { color: var(--ec-green); flex-shrink: 0; margin-top: 3px; }

/* ---- Steps ---- */
.ec-step-circle {
  width: 68px;
  height: 68px;
  border-radius: 50%;
  background: var(--ec-white);
  color: var(--ec-green);
  font-family: var(--ec-font-heading);
  font-size: 1.8rem;
  font-weight: 400;
  display: flex;
  align-items: center;
  justify-content: center;
  margin: 0 auto 0.75rem;
  border: 2px solid var(--ec-mint);
  box-shadow: 0 4px 16px rgba(91,158,127,0.12);
}
.ec-step-label { font-weight: 500; font-size: 0.88rem; color: var(--ec-text); letter-spacing: 0.04em; }

/* ---- How it works box ---- */
.ec-how-it-works {
  background: var(--ec-section-dark);
  border-radius: var(--ec-radius-lg);
  padding: 2.5rem;
  color: var(--ec-white);
}
.ec-how-it-works h4 { color: var(--ec-mint); font-family: var(--ec-font-heading); font-weight: 400; }
.ec-hw-icon { font-size: 1.6rem; color: var(--ec-mint); margin-top: 3px; }

/* ---- CTA Parallax ---- */
.ec-cta-parallax { position: relative; padding: 100px 0; }
.ec-cta-title {
  font-family: var(--ec-font-heading);
  font-size: clamp(2rem, 4.5vw, 3rem);
  font-weight: 300;
  letter-spacing: 0.02em;
}
.ec-cta-subtitle { font-size: 1.05rem; font-weight: 300; }

/* ---- Contact Form ---- */
.ec-form-label {
  color: rgba(255,255,255,0.7);
  font-size: 0.82rem;
  font-weight: 500;
  letter-spacing: 0.06em;
  text-transform: uppercase;
  margin-bottom: 0.4rem;
}
.ec-form-input {
  background: rgba(255,255,255,0.05) !important;
  border: 1px solid rgba(158,212,194,0.2) !important;
  color: var(--ec-white) !important;
  border-radius: 6px !important;
  padding: 0.75rem 1rem !important;
  font-size: 0.95rem !important;
  transition: border-color var(--ec-transition), box-shadow var(--ec-transition);
}
.ec-form-input:focus {
  border-color: var(--ec-mint) !important;
  box-shadow: 0 0 0 3px rgba(158,212,194,0.18) !important;
  background: rgba(255,255,255,0.08) !important;
  outline: none !important;
}
.ec-form-input::placeholder { color: rgba(255,255,255,0.25) !important; }
.ec-form-input option { background: var(--ec-section-dark); color: var(--ec-white); }

/* ---- Contact Info ---- */
.ec-contact-info { padding-top: 0.5rem; }
.ec-contact-item { display: flex; align-items: flex-start; gap: 1rem; }
.ec-contact-icon { font-size: 1.4rem; color: var(--ec-mint); flex-shrink: 0; margin-top: 3px; }
.ec-contact-label { font-size: 0.72rem; text-transform: uppercase; letter-spacing: 0.12em; color: rgba(255,255,255,0.4); margin-bottom: 0.2rem; }
.ec-contact-value { color: var(--ec-white); font-size: 0.98rem; font-weight: 400; text-decoration: none; transition: color var(--ec-transition); }
.ec-contact-value:hover { color: var(--ec-mint); }

/* ---- Footer ---- */
.ec-footer { background: #111D18; border-top: 1px solid rgba(158,212,194,0.1); }
.ec-footer-brand {
  font-family: var(--ec-font-heading);
  font-size: 1.2rem;
  font-weight: 300;
  letter-spacing: 0.18em;
  text-transform: uppercase;
  color: var(--ec-white);
}
.ec-footer-copy { font-size: 0.82rem; color: rgba(255,255,255,0.35); }

/* Footer logo dots */
.ec-footer .ec-logo-mark .ec-dot-1 { background: var(--ec-green); }
.ec-footer .ec-logo-mark .ec-dot-2 { background: var(--ec-mint); opacity: 0.7; }
.ec-footer .ec-logo-mark .ec-dot-3 { background: var(--ec-blue); opacity: 0.5; }

/* ---- z-index helper ---- */
.z-1 { position: relative; z-index: 1; }

/* ---- Responsive: mobile parallax fix ---- */
@media (max-width: 767.98px) {
  .parallax-bg, .parallax-bg-2, .parallax-bg-3 { background-attachment: scroll; }
  .ec-hero   { padding: 100px 0 60px; }
  .ec-section { padding: 70px 0; }
  .ec-photo-frame { width: 220px; height: 270px; }
  .ec-step-circle { width: 58px; height: 58px; font-size: 1.5rem; }
}

@media (max-width: 575.98px) {
  .ec-stat-number { font-size: 1.6rem; }
  .ec-card        { padding: 1.5rem; }
  .ec-benefit-panel { padding: 1.75rem; }
  .ec-how-it-works  { padding: 1.75rem; }
}

@media (min-width: 768px) and (max-width: 991.98px) {
  .ec-photo-frame { width: 250px; height: 305px; }
}